Megan

Cheesy Cashew Sauce has been a staple in our house lately. It is a must when we are dairy-free and craving something creamy!…

There is no denying that right now we are living in a time and lifestyle that most of us never imagined actually happening…

I have magic for you…near-infrared light therapy.  The most traditional ways of keeping good health that we know about are eating healthy, getting…

What a year. The last few years, last few months. I can hardly put into words what I’ve gone through and the challenge…

I’ve come to know that some of my best recipe creations come out of a specific craving and then only having what is…

Hey Everyone! I wanted to jump on here and point you in the direction of my favorite podcasts.  I’m a total podcast junkie…

Raise your hand if Peanut Butter Kiss Cookies were always your favorite as well!  I mean chocolate and peanut butter…how can you go…

Life has been full of turmoil lately.  I have been feeling my strength awaken.  Rumbling like a volcano.  Preparing to spew its firey…

Lately, people have been asking me about health- looking for my opinion and tips on how they can get healthy.  I love it…

delectable wheat-free waffles I’ve been holding onto this Cassava Sorghum Waffle recipe for a while, but happy to get it out to you…finally!…