Your experience as a client of mine is completely tailored to what you want and need!
My nutrition coaching toolbox holds a collection of baseline materials that we can implement when the time is right for you. I am always working on a new resource to benefit you further. Your journey, concerns, confidences, questions, and stories are what fuel my next steps. I will listen to what you say and then from there work with you to decide what you need from me and brainstorm ideas with you!
Here is a quick list of some nutrition coaching services I provide:
- Free Discovery Calls
- Pantry Clean Out (Denver area only)
- Kitchen Organization (Denver area only)
- Setting up your home to support healthy habits
- Meal Planning
- How to make meal prepping work for you
- Food substitutions and healthy alternatives
- How to cook from home more often
- Eating healthy on the go
- Healthy eating for children
- Weekly Check-ins
- Email Support
- Text Message Support
- Daily Check-ins
I can’t wait to work with you!
Email me at firstname.lastname@example.org