Your experience as a client of mine is completely tailored to what you want and need!
My nutrition coaching toolbox holds a collection of baseline materials that we can implement when the time is right for you. I am always working on a new resource to benefit you further. Your journey, concerns, confidences, questions, and stories are what fuel my next steps. I will listen to your story and then from there work with you to decide what you need from me and brainstorm ideas with you!
Here are some examples of work I can do for you:
- Pantry Clean Out (Orange County area only)
- Kitchen Organization (Orange County area only)
- Meal Planning
- Meal prepping that works for you
- Learn food substitutions and healthy alternatives
- Weight loss
- Balancing hormones
- Healing autoimmunity
- Healthy eating for children