Nutrition Coaching Services

Your experience as a client of mine is completely tailored to what you want and need!

My nutrition coaching toolbox holds a collection of baseline materials that we can implement when the time is right for you.  I am always working on a new resource to benefit you further.  Your journey, concerns, confidences, questions, and stories are what fuel my next steps.  I will listen to your story and then from there work with you to decide what you need from me and brainstorm ideas with you!

Here are some examples of work I can do for you:
  • Pantry Clean Out (Orange County area only)
  • Kitchen Organization (Orange County area only)
  • Meal Planning
  • Meal prepping that works for you
  • Learn food substitutions and healthy alternatives
  • Weight loss
  • Balancing hormones
  • Healing autoimmunity
  • Healthy eating for children

 

Email: megan@plantifuljourney.com